Posts Tagged ‘home workout’

12 Days Challenge Workout 19 – Recovery Day

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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12 Days Fitness Challenge Workout 18 – Get Some Air

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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12 Days Fitness Challenge Workout 17 – Pushy

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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WOW/12 Days Fitness Challenge Workout 16 – Walk It Out

  Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or…

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12 Days Fitness Challenge Workout 15 – Fighting Alligators

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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12 Days Fitness Challenge Workout 14 – Pushup Parade

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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12 Days Fitness Challenge Workout 13 – Once Around The Bloc

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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12 Days Fitness Challenge Workout 12 – Skaters

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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WOW/12 Days Fitness Challenge Workout 11 – The Becky

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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12 Days Fitness Challenge Workout 9 – Walk the Plank, Matey!

Your mission: Complete twelve workouts between December 1st and January 1st If you’re a Performance Fitness member these twelve workouts can be any combination of personal training sessions, group training classes, a DIY workout from the Performance Fitness Exercise Guide (don’t have a PFit Exercise Guide? email us and get one!), a WOW, or one…

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