Events
Be Our Valentine!
It’s the season of LOVE, and we want everyone to get sweaty with us! Our primary purpose at P. Fit is to build a positive and supportive environment through health and fitness, and that’s why I hope you’ll take me up on my offer to help gift yourself great health and fitness during the month…
Read MoreHow a Non-Crunchy, “Fitness Badass” Embraced Her Crunchy Side and Moved a Mountain
Intrigued by that subject line? Well, today I want to tell you about how my business, and more importantly, my life changed two years ago, almost to the day. Performance Fitness has been in our current home for a little over a year and a half. Before moving to Manoa Rd., I rented space for…
Read MoreUse your Facebook powers for GOOD
Facebook. Some people love it. Some absolutely hate it. Many of us find it somewhat useful to stay in touch with family and friends we don’t see often. Some of us use it to view the latest cat video. While we’re deciding if Social Media is good or bad for us, I think we can…
Read MoreCelebrate the Equinox with Kettlebells in the Park!
Join us on Tuesday, September 23rd at Cynwyd Station Cafe Autumn Equinox Wellness Extravaganza. This ALL DAY event features local business owners in the health and fitness sector, with most donations benefiting Cynwyd Station Park. At 9:30 PFit trainer, Elise Miller, and I will be teaching Kettlebells in the Park at Cynwyd Station Park, 375…
Read MorePushups For Charity 2012 – Success!
Last Saturday’s Pushups For Charity Wynnewood was a wonderful success thanks to the commitment of our awesome clients and our community! We had a small group this year but we did BIG things. We’ve received the most money that we have in the three year’s that I’ve run this event. Our total (so far) is…
Read MoreThanks for Getting Your Can to Class!
Last week we delivered our food drive collection to Philabundance. We donated 597 pounds of food and $125. Thanks to everyone who helped to make this year’s effort a success. We’ll have a full recap of Get Your Can to Class 2011 later on this week.
Read MoreAnother Successful Turkey Buster Workout
We all had a blast burning calories and helping a good cause at this year’s Turkey Buster Workout. Thanks to the 27 people who attended and helped us kick off our 3rd annual Get Your Can to Class Food Drive. I’m not sure how many pounds of food we collected but we’re definitely off to…
Read MorePushups for Charity 2011
We had an awesome time at Pushups for Charity Wynnewood this morning. What a wonderful way to honor our armed services members and those we lost on 9/11. Thank you to all of our sponsors: Dr Cara Hillwig, Chiropractoric and Nutrition Live Well Holistic Health Center Whole Foods Wynnewood and marketing manager Ruth Harp for…
Read MoreBoot Camp!
Memorial Day Boot Camp was a huge success! Look for more co-ed boot camp classes in the near future.
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