Celebrate the Equinox with Kettlebells in the Park!

Kettlebells in the Park Fall 2014Join us on Tuesday, September 23rd at Cynwyd Station Cafe Autumn Equinox Wellness Extravaganza. This ALL DAY event features local business owners in the health and fitness sector, with most donations benefiting Cynwyd Station Park.

At 9:30 PFit trainer, Elise Miller, and I will be teaching Kettlebells in the Park at Cynwyd Station Park, 375 Conshohocken State Road, Bala Cynwyd, PA. We’ll get your muscles and heart rate pumping in the one hour kettlebell basics class. The rest of the day promises stroller Pilates, yoga, acupuncture, chair massage, and green Bike blender made smoothies by Cynwyd Station Cafe owner, Sadie E. Francis.

PLEASE NOTE: There will be no TRX class in Wynnewood on the 23rd at 9:30. Join us for Kettlebells in the Park instead!