Holiday eating
It’s Time to Shun the Mainstream Approach to Weight Loss Once and For All
Think about it—back in the day, you “worked up an appetite,” maybe by doing some hard farm labor or going on a long, arduous trek. By the time that physical work was finished, you were famished, more so than usual, bursting with joy to pig out, and pig out you did—with gusto. Yet now we’re…
Read MoreHoliday Eating, Fo’ Real – The Buffet
The Holidays are in full swing! Time again for my “Holiday Eating, Fo’ Real” Series: real world strategies for helping you survive all those holiday parties and events. I despise most holiday healthy eating blog post and articles. They’re usually filled with strategies that I just don’t find helpful, or more like it, realistic. “Don’t…
Read MoreHoliday Eating, Fo’ Real – Drinkin’ Your Way Through the Holidays
The Holidays are in full swing! Time again for my “Holiday Eating, Fo’ Real” Series: real world strategies for helping you survive all those holiday parties and events. I despise most holiday healthy eating blog post and articles. They’re usually filled with strategies that I just don’t find helpful, or more like it, realistic. “Don’t…
Read MoreHoliday Eating, Fo’ Real 2013 – Just Desserts
Here’s the last re-post for my Holiday Eating, Fo’ Real Series. Time for dessert! Is dessert your weakness? Do your knees buckle at the sight of a hot apple pie, pumpkin custard, or chocolate souffle with homemade whipped cream? How about cookies—all shapes and colors. Or Italian and French pastries—cannolis, eclairs, Napoleans. What the heck…
Read MoreHoliday Eating, Fo’ Real – Navigating the Apps
Below is a re-post from last year’s Holiday Eating, Fo’ Real Series. Now it’s time to Navigate the Apps! I’m not talking smart phone apps. I’m talking appetizers. Food that whets the appetite, designed to get you eating. Hors d’ouvres. Crispy bruschetta topped with spoonfuls of tapenade or roasted peppers. Hungry yet? How are you…
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