Ice Ice Baby – The Workout

 

Here we go again.

6am class is cancelled for February 5th. Fingers crossed for 9:30. Here’s a cool (har, har) workout in case you need it:

Set your timer, pump up the volume and get moving to “Ice Ice Baby” (the worse thing to happen to a Queen song, ever!) by Vanilla Ice. The song is 4 minutes long, so you guessed it, it’s Tabata time! Do 20 seconds of Burpees, Squat Thursts, or Walk Outs followed by 10 seconds of rest for 8 rounds (that’s 4 minutes).

Post your total number of Burpees, etc. and favorite legit rap song or Queen masterpiece to comments.