12 Days Challenge – Day 8


Day 8

Jump and Climb

After a day of recovery, it’s time to pick things up again. For today’s workout you’ll be doing Vertical Jumps and Mt. Climbers.
Do 30 jumping jacks.

5 Rounds for time of:

10 Vertical jumps (jump as high as you can, land, do it again)

10 Mt. Climbers