30 Day Challenge update
Sometimes things aren’t as daunting as you think. Sometimes you get blessed and the difficult turns out to be quite easy. Three days into my Dove Dark Chocolate moratorium and I haven’t had a meltdown (pun).
Here’s an update on the last 3 days:
12/6:
oatmeal w/ 1 tsp almond butter
2 scoops Nectar protein powder w/ water
Greek yogurt w/ blackberries and 2 tsp honey, 2 tsp peanut butter
String cheese, 8 oz. Bolthouse Farms Vedge
Stir fry w/ tofu and veggies
Hot tea w/ 1 tsp agave nectar
NO Chocolate (not as hard as I thought it would be)
No workout/rest day
12/7:
oatmeal w/ 1 tsp almond butter
Greek yogurt w/ blackberries and 1 tsp honey, 2 tsp peanut butter
2 scoops Nectar protein powder w/ water
Cheese, grapes, 4 crackers (ugh)
Salad w/ pecans, chick peas and apple slices
Tea w/ 1 tsp agave
NO Chocolate (apparently tea w/ agave is my new vice, but only 20 cals compared to 45-90 for the chocolate)
Workout:
1 hour of kettlebells and boxing
12/8:
Kale smoothie (kale, 1/2 a banana, 1/2 cup fresh pineapple)
oatmeal w/ 1 tsp peanut butter
Greek yogurt w/ blackberries and 1 tsp honey, 2 tsp peanut butter
2 scoops Nectar protein powder
Salad w/ Gorgonzola, pear slices, “chicken”, walnuts
Tea w/ 1 tsp agave
Resisted chocolate truffles that were being passed around at board meeting – Yay!
Workout:
30 mins Spinning